Jamo I'm still recovering from it. I was at less than 3 at 1.5mg ai per week. Cut it in half, retested one month later at 5. Went totally off the ai and started Nolva. Next test one month later was at 15. Another month passed by and I just retested again. Results should be in tomorrow and I'm hoping to be in the 20's. Made a world of difference with joint pain/libido (there's a joke there.) Anyway, I highly recommend the serm to get you through this process if your having any sensitivity issues.
Crashing it happens fast. Restoring it takes time.