Tough day today. I was on the road all day driving to check a job we are doing 4 hours away. I made the best of it. This is what I ate.

4 eggs, 1 tortilla, half a potato
Muscle Milk and Almonds
2 meat plate at BBQ place. All chicken, 1 cup green bean, 1/2 cup pinto bean
2 servings whey, 1/2 cup brown rice, 6oz. Chicken
Worked out
2 servings whey, 1/2 cup Oats
8oz. Chicken, 2 cups green beans
1 serving of whey and almonds

I know it's not great, but typically when I go check this job it's Subway for breakfast and lunch then I get home and eat what I am supposed to.

So I thought I made better choices than Subway today.