So 4 weeks left to go of this diet. Im going to take part in a challenge set by a member on this forum whos name i wont mention. But if they are happy to share their name then please do so. The challenge is a situp challenge and i am aiming for the 7000 mark. The aim is to complete 7000 in one month. I never to core work so i will be in for a shock with this. There is a beginner mark of 3000 but im nt one who aims low. Straight after this like i mentioned i will lean bulk. I am aiming to compete in 2013 hence this diet is to see what i have underneath ( if anything). This year i am bringing legs up as best as possible. I have a new found love for legs which i never used to and am kicking myself for not being as serious previously. When i post photos which i was meant to last night i would appreciate any1 with competing experience and dieting to advise me. Especially FIREGUY, i think h could help me alot if he has time.
Thanks in advance.