Quote Originally Posted by lifeiswheyeasy View Post
I have a book anabolic primer that talks about all the deferent types of body's, that guy is really legit on his research and facts and talks about "hardgainers" its not impossible to gain just super hard and stressful sure I can gain just not lean mass.
everyone who comes on here and says im a hard gainer and i cant gain weight never eats enough after they start to post their diet.
I used to think the same about myself. It took years to figure out the right diet and i still learn more.