guys wanting to gain 25+lbs on cycle

[BBrian]

I totally agree with thread starter!!! I'm 45 and only started my first cycle 4 years ago.

Most people don't realize it's

80% Diet 15% Training 5% Gear

Just my .02

I've always considered the equation to be something closer to 33.5% Diet, 27.75% Training, 23.25% Rest, 15% Gear, and 0.5% Organic Hemp Protein. But I could be off a fraction of a percent somewhere in there.