wats going on guys....figured i try out the 1ad/4ad cycle i hear so much about on this board...well i must say for one week that i have been taking it(along with cell tech, which i have been using for about 2-3 weeks) i have seen some gains....i dont know whether it is the cell tech or 1ad/4ad but i am making some real strenght gains....i have squated freeweight 405 for 3 good reps...which is my all time best so far....also for chest i have done the 100's(dumbells) for 4 good reps...also a best....and for shoulders i pressed the 80's for 6 like nothing....i also look a lil more solid, which is probably water weight, but im not puffy...definitly have good reviews for this stuff so far....im taking 3 of each everyday.....now i dont know if i should bump this up to 4 a day in the next week or so...i guess ill have to see how it goes....also i am having unbelievable pumps in the gym.....i know i have heard mixed results for this stuff but for me i guess it is working....none the less i just wanted to give u guys a review of this stuff in case anyone if considering trying it.....this will get me nice and ready for the mass cycle coming in the next couple months....BTW my stats are 23 years old...5'8 185....getting closer to 200ill try to get some pics asap...