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Thread: Lentils

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  1. 04-09-2012, 08:55 AM #1
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    Blergs
    Blergs is offline Associate Member
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    Quote Originally Posted by phoenix44;5968***
    Ok here is the deal I can't stand oatmeal or sweet potatoes.

    Brown rice I'm good with just looking for a good complex carb to throw in the diet.

    What's the word with lentils I know they are low on the GI?
    they are bettert then the rest you mentioned.
    VERY good for you and with protein too.
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  2. 04-09-2012, 09:13 AM #2
    phoenix44
    phoenix44 is offline Associate Member
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    Quote Originally Posted by Blergs
    they are bettert then the rest you mentioned.
    VERY good for you and with protein too.
    ? The other ones mentioned are the preferred complex carbs used.
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