I sleep about 5-10 hours per night. I eat about double of what you eat and I'm smaller.
I workout for 1.5 to 2 hours, hard. My energy is insane.
The only reason for your energy loss is most likely not enough sleep and not enough heavy carbed foods.
Neurologically Intact
I sleep about 5-10 hours per night. I eat about double of what you eat and I'm smaller.
I workout for 1.5 to 2 hours, hard. My energy is insane.
The only reason for your energy loss is most likely not enough sleep and not enough heavy carbed foods.
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