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  1. #1
    Join Date
    May 2009
    Location
    Florida
    Posts
    73
    Thanks for the reply, I'm 28. My thoughts were to stay a bit lower on carb intake. I dont think I respond well when carbs are high.

  2. #2
    Join Date
    Nov 2010
    Location
    The Gym
    Posts
    202
    [QUOTE=XxRydnxX;6003241]Thanks for the reply, I'm 28. My thoughts were to stay a bit lower on carb intake. I dont think I respond well when carbs are high.[/QUOTE]

    Never heard tell of anyone not responding well when carbs are high?? How do you figure you don't respond well...in what way??....just curious. No offence but at 150lbs I really don't think you have ever taken in any amount of carbs while training hard...IMO
    I agree with 405 that a short cut down a couple of percent would make things easier when it comes to putting on size later. You would be able to notice a little easier whats going on with your weight gain and progress...but its up to you.
    Either way I beleive your gonna have to accept the fact that to put on size your gonna have to gain some unwanted weight... So accept it change your macro breakdown to what we said and start moving toward your goals.

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