I inject Sunday morning and Wednesday evening. I schedule my evening (since 3.5 days will require one in the morning and one in the evening) injection during the week so that I don't have to remember to do it before going to the office.

You would think that injecting twice a week (TRT) would become a habit, but it is easy for me to forget to do things in the morning when I am groggy and hurrying to get out the door. Crap, typing that made me realize I forgot to take one of my medications this morning. Damn it.