my stats are 5'10 196 with 12%bf age17teen bench365
my diet is 200 protein 20 or less carb aday 100+g or fat aday i run 5 days aweek workout 4 days aweek
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my stats are 5'10 196 with 12%bf age17teen bench365
my diet is 200 protein 20 or less carb aday 100+g or fat aday i run 5 days aweek workout 4 days aweek
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