Quote Originally Posted by nkyle90
I've read a bunch of different info on GABA and wonder if anyone has seen any noticeable results. I take 3-5 grams preworkout and usually 2 grams before I go to bed, in the hopes of it stimulating GH release
Yeah I was doing a little research on this yesterday and no studies actually suggest it has any effect! Like others said, u would need to take it for at least 3months to see any results, but then again you wouldn't know if it was the GABA or not