crazy crampin on var?????

[BokBok]

hry guys just wondering if anyone else gets cramping on var.i take 80 mg ed.40 am 40 1 hr prewrkout and boy after im done tranining i cant stop crampin.i drink tons of water and almost think maybe its from drinkin too much water and flushing out all my electrolytes or is it the var????

Yep, could very well be lack of electrolytes or the var. I'm on 100mgs per week myself and have noticed some mild cramping. Not exactly the most scientific of approaches, but how does your sweat taste? If it's not very salty, then maybe you need to increase your sodium and potassium.

[kif]

Yep, could very well be lack of electrolytes or the var. I'm on 100mgs per week myself and have noticed some mild cramping. Not exactly the most scientific of approaches, but how does your sweat taste? If it's not very salty, then maybe you need to increase your sodium and potassium.

I hope you meant a day, because 120mg a week is a wast IMO!

[Bulkn]

I hope you meant a day, because 120mg a week is a wast IMO!

That's under 20mg a day, good dose if female