Test e diet plan (first cycle)

[0403555555]

Long time lurker, been doing what everyone says, read as much information as possible to minimize risk of injury whilst using AAS.

After due consideration I have created my diet plan, which I will use whilst on cycle.
Once off cycle, I will most likely remove a meal to maintain the new muscle mass.

Not looking for the generic, I'm to young or try utilising my body's natural test production first.

More or less, just trying to gauge if my diet is suffice for my goals.

Goal: To build a lean aesthetic body, like Naso but at 80kgs and not 100kgs =P

Please help me to critique my diet, and pass on your wisdom and experience.
Thanks in advance =)

Current Stats:
Age; 22
Height: 1.78cm
Weight: 74kgs

BMR: 1840 Cals
TDEE: 2852 Cals

Lifting Experience ~2 yrs


Bulking DIET::

Meal 1:
Oats, MultiV/Fish Oil + Green Tea
30P/110C/16F
650Cals

3 x Whole Wheat Bread + Natural Peanut Butter
15P/51C/2F
300Cals

Meal 2:
Zinc tablet
Basmati Rice, Chicken, Broccoli, Cauliflower (250~300g Chicken Breast)
83P/45C/20F
750Cals

Meal 3:
Basmati Rice, Chicken, Broccoli, Cauliflower (250~300g Chicken Breast)
83P/45C/20F
750Cals

Meal 4:
Nando’s ½ Chicken (Note: Sodium: 1784mg)
73P/3C/27F
570Cals

*Max’s Super Size
34P/80C/2F
470Cals

Nando’s Tenderloins (8 pieces) (Note Sodium: 1564mg)
86P/6C/10F
490Cals

Meal 5:
Basmati Rice, Chicken, Broccoli, Cauliflower (250~300g Chicken Breast)
83P/45C/20F
750Cals

Meal 6:
ON Casein Powder
24P/3C/1F
120Cals

Totals:
(With Nando’s ½ Chicken) 391P/ 302C/ 106F Cals: 3740
(With Max’s Super Size) 352P/ 379C/ 81F Cals: 3640

Additional Meals::
Pre Workout 400mL Apple Juice, Creatine
Post Workout 400mL Apple Juice, Protein Shake (Note, C = Simple Carb)
50P/63C/ 3F
650 Cals