Zyzz

[Razor]

I would hate to be him hahah fck that light weight

[BigBadWolf]

YouTube Link: http://www.youtube.com/watch?v=ssA4Pht5Moc

I would hate to be him hahah fck that light weight

Liar!! Lol

[Razor]

Liar!! Lol

Man I do about 400lbs on leg press now...fck 4000 lol

[BigBadWolf]

Is that your new tat?

[Razor]

Is that your new tat?

Which?

[auswest]

Ronnie seems fried.

[Mark5]

Haha Ronnie at 0:25 "Thank God for pure, natural strength"

[Razor]

Haha Ronnie at 0:25 "Thank God for pure, natural strength"

168 users viewing this

I cant believe he puts that weight up

[Honkey_Kong]

I honestly don't think I could workout in the same gym as Ronnie. I'd be laughing my ass off every time he says something before he does a set.

[Razor]

I honestly don't think I could workout in the same gym as Ronnie. I'd be laughing my ass off every time he says something before he does a set.

You should come workout with my friends and I, we are always yelling light weight baby, Ice Cream, rocky road or MickyD's or french fries... often and loud, everyone is laughing their asses off. We started yelling ice cream and rocky road cause this bro said that's all he eats, so we do it for pun. He stoped coming at the same time as us, the rest just developed over time.

[Razor]

139 users viewing

[Honkey_Kong]

You should come workout with my friends and I, we are always yelling light weight baby, Ice Cream, rocky road or MickyD's or french fries... often and loud, everyone is laughing their asses off. We started yelling ice cream and rocky road cause this bro said that's all he eats, so we do it for pun. He stoped coming at the same time as us, the rest just developed over time.

Hahahahahah, I'd never get anything done there. The only real funny things I do in the gym is I pass gas while leg pressing and squatting on a regular basis.

[Dukkit]

Bahahah

I love this thread.

Just watching everyone bicker back and forth like little children.

[Shol'va]

Bahahah

I love this thread.

Just watching everyone bicker back and forth like little children.

Holy F**K your alive. Where you and Hazard been hiding out at?

[Dukkit]

Holy F**K your alive. Where you and Hazard been hiding out at?

Oh I am alive and shitting.
Hazard is a single daddy. Hes got a lot on his plate right now. So Im sure he'll be around once his daughter is old enough to feed and change herself. hahah

How you living bro?

[Razor]

Hahahahahah, I'd never get anything done there. The only real funny things I do in the gym is I pass gas while leg pressing and squatting on a regular basis.

Yea when we pass gas we yell back blaster really loud too

[Razor]

Hey for all you guys!
http://www.facebook.com/zyzzthetics

[dooie]

Hey for all you guys!
http://www.facebook.com/zyzzthetics

Fuark!!
I liked that page a long time ago haha

[Razor]

Fuark!!
I liked that page a long time ago haha

liked!

[Misery13]

This thread is useless.

[Honkey_Kong]

Yea when we pass gas we yell back blaster really loud too

Tomorrow, when I do legs, just for you, I'm going to eat some baked beans before I go. I'll clear the building.

[DanB]

This thread is useless.

Correct it was utterly useless........ until now

[Razor]

New life

[DanB]

number 2 has a perfect ass

im going to ask admin to rename this thread ''the perfect ass post 2202 pic 2''

[Shol'va]

He wants to do some steroids so he too can look like Zyzz did...

[DanB]

he too far gone for steroids

he needs magic beans

[Razor]

he too far gone for steroids

he needs magic beans

Were you been with those magic beans?

[Shol'va]

he too far gone for steroids

he needs magic beans

I just can't ever see letting myself ever get in that shape. I know there are some who can't seem to help it ,hormone issues, but still there is help for even that. And what's sad is you will never go into a Walmart store without seeing both American adults and children around this size. Over 50% of Americans are now overweight. Even though we are in a bad economy, everyone seems to be able to get plenty of food. I just wonder how many calories per day it takes to get and stay that large. I live in a neighborhood that has tons of kids in it and I hardly ever see them outside playing or riding bikes or skate boards or whatever. They are all indoors either on the cell phone, computer, or TV and never get any exercise at all.

[Budss]

he too far gone for steroids

he needs magic beans

Ahh but Dan, you've forgotten the magic first cycle. Surely a Dbol only cycle would slim him right down to 8% and give him the arms of arnie

[Honkey_Kong]

He wants to do some steroids so he too can look like Zyzz did...

This kid is trying to get in to shape for sumo. Don't rain on his parade.

[DanB]

Ahh but Dan, you've forgotten the magic first cycle. Surely a Dbol only cycle would slim him right down to 8% and give him the arms of arnie

arnie never used steroids either, he said this to get ahead of his competition

he used my magic beans too

[Shol'va]

I think we pretty well know where the remote control is hiding...

[DanB]

I just can't ever see letting myself ever get in that shape. I know there are some who can't seem to help it ,hormone issues, but still there is help for even that. And what's sad is you will never go into a Walmart store without seeing both American adults and children around this size. Over 50% of Americans are now overweight. Even though we are in a bad economy, everyone seems to be able to get plenty of food. I just wonder how many calories per day it takes to get and stay that large. I live in a neighborhood that has tons of kids in it and I hardly ever see them outside playing or riding bikes or skate boards or whatever. They are all indoors either on the cell phone, computer, or TV and never get any exercise at all.

id say its actually easily done, if you consider the cals for 3 meals consisting of a fried breakfast, some macdonalds or other fast food crap and then some garbage (but tasty) like a frozen pizza or processed chicken and fries (we call them chips) and snacking on chocolate, crisps (you call them chips lol) all day while drinking coke or other suger loaded crap, do that for a few years and then there you go, first prize in michelin man lookalike competition

this is basically what alot of people eat day in and day out, at minimum

[Razor]

Dan how long could you get away with eating a hamburger everyday, home cooked, not fast food joint goal to be without gaining to much fat?

[DanB]

home cooked? like from mince? you could eat one daily, its lean mince and some white bread, wont kill you

mince makes up alot of my diet, just make sure its lean and dont overcook it and it wont dry out

[DanB]

this is from livestrong, so add in another couple hundread cals from the bun and few gram protein and carb, then an egg if you wish

Nutrition Facts
Serving Size: 4 oz
Amount per Serving
Calories 160
Calories from Fat 81.0
% Daily Value *

Total Fat 9g
13%
Saturated Fat 4g
20%
Cholesterol 60mg
20%
Sodium 70mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber
0%
Sugars

Protein 21g
42%

Est. Percent of Calories from:

Fat
49.1%
Carbs
%
Protein
50.9%


Read more: http://www.livestrong.com/thedailypl...#ixzz1yOF63ods

[Razor]

So its doable? Ive made homemade burgers last two nights in a row with a yam, really good

[DanB]

yeah once the meat is lean i cant forsee a problem

[Honkey_Kong]

So its doable? Ive made homemade burgers last two nights in a row with a yam, really good

Any fries cooked in lard?

[Razor]

Any fries cooked in lard?

Fckno