My father, years ago, wouuld go on a 30 day fast, and eat nothing but pre digested protein (liquid) and a pre natal vitamin. Typically, he would lose 30+ pounds during that time. However, he wasn't a weight lifter, so this diet is not advisable.
Anabolic Member
My father, years ago, wouuld go on a 30 day fast, and eat nothing but pre digested protein (liquid) and a pre natal vitamin. Typically, he would lose 30+ pounds during that time. However, he wasn't a weight lifter, so this diet is not advisable.
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