A single dose of 500mg TE impairs lipid profile by 15%

[RaginCajun]

thanks!

so by adding more natural fats in one's diet, it will help keep cholesterol levels down? this is good info because high cholesterol runs in my fam but mine is fine for now

[Swifto]

thanks!

so by adding more natural fats in one's diet, it will help keep cholesterol levels down? this is good info because high cholesterol runs in my fam but mine is fine for now

Yes.

Eggs, grass fed beef, raw milk, avacardos, cheeses, wild caught salmon, nuts.