Quote Originally Posted by --->>405<<--- View Post
well its day 7 fellows. So weigh in and bf%check.

Last week 195lbs 8.67%bf

today 192lbs 8.72%bf lol

i do feel and look leaner. Waist was 35" and now its 33.5" so obviously there is some discrepancy in bf% check obviously i will just keep rolling!

baaaaaaaaaammmmmmmmmm!