food choices look ok. not a fan of the cheese while cutting but its for a girl rite?

i would move ur fats to meal 3 and move the meal 3 "starchy" (rice) carb to meal 1,2 (u could split it) keep meal 3 protein, veggie, fat...

other than that looks ok.. (except the cheese )

also ive learned from experience (speaking for myself) spinach works better for regularity while on "no/fibrous only" days