i really wonder how much fat does get absorbed when using oil to cook? i imagine it cant be that much if yo cook it right.
i really wonder how much fat does get absorbed when using oil to cook? i imagine it cant be that much if yo cook it right.
No way in hell could I ever eat another plain chicken breast. When I started out, I was so hardcore I was BOILING them and eating em' just like that. Fvcking gross!
It depends on the meat, how pourous it is and it's ability to absorb oils. Rule of thumb - just use the least amount possible, assuming you're trying to keep fats to a minimum.
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