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Thread: Bulking diet for 1st time test use- new guy

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  1. 08-10-2012, 01:14 PM #1
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    Mr Tick
    Mr Tick is offline Associate Member
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    Quote Originally Posted by Live for the PUMP
    For your workouts....No your not over-training based on info you supplied. If you can, do your cardio first thing in morning or immediately after your workout. This is when glycogen levels are depleted and you burn 300% (reference if requested) more fat.
    I have been telling people this but I would love to have the source of reference to show people. Can you please link it.
    Thanks man
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  2. 08-10-2012, 02:52 PM #2
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    Live for the PUMP
    Live for the PUMP is offline Senior Member
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    Quote Originally Posted by Mr Tick View Post
    I have been telling people this but I would love to have the source of reference to show people. Can you please link it.
    Thanks man
    It's in a book I own. "Body Sculpting Bible For Men" Great Book btw!
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