Quote Originally Posted by User Name
i wont be taking more than 500mg a week. i am gonna stick with the 500 for the 1st 2 weeks and then continue with 250mg/wk with the 50mg EOD of winny. this is my 1st cycle and i dont need to be massive.. i just want to gain and keep around 10-11 lbs. my main objective is to be a little more cut and gain some size and strength. i am dieting very well and doing 30 mins of cardio every day. aslo i drink 3 protein shakes a day (90g w/milk) and thats excluding the other protein foods i intake.
Minimum I would run is 400mg per week and if your thinking that 500mg a week is frontloading the cycle then your kidding yourself. Run the test at 400 or 500mg throughout the cycle do not go to 250mg you run the risk of getting shut down.