Quote Originally Posted by Nandostein View Post
Thanks Pete!

Yeah, I think I have a good basis for working out and dieting. Bulking and cutting isn't too hard for me. I worked out for several years before my injury do I do know how to train -- I think! Lol

I was just out of commission for a bit but I think muscle memory is awesome.

I'm not doing creatine right now because I wanted to minimize water retention. I don't mind going full blown bulk once winter is here in Florida, so January. Lol
Creatine doesn't make you retain water subcutaneously, only in the muscle. So you don't need to worry about llooking bloated unless ur taking a ridiculous amount. I stay saturated at 3 grams a day.

As far as the cycle, I would sell the helladrol to a friend and work on lifting naturally first. But if you are set on doing a cycle, still sell the helladrol, and get the real thing. Just run test. Don't. Shut down your natural production for some crapppy ph.