When to know if you've hit the "sweet spot"

[eazyduzit]

I havent had my BF checked, but im pretty sure im sitting around 14%, im pretty lean, except got stubborn areas like love handles, and lower ab fat that i can pinch out.

Im going to cycle it yeh as you said, 2 weeks clen, 2 weeks HIIT. I've also got a new diet i just spent a few hours writing up, its on carb cycling. I'd love to post it and show you guys but the board isn't letting me I can link it too, but the boards not letting me do that either haha... overkill much



(P.s That's myself in my avatar, so you tell me how much bf i got! :P ) - That was during bulk, as u can see the carb bloat )

[gbrice75]

I havent had my BF checked, but im pretty sure im sitting around 14%, im pretty lean, except got stubborn areas like love handles, and lower ab fat that i can pinch out.

Im going to cycle it yeh as you said, 2 weeks clen, 2 weeks HIIT. I've also got a new diet i just spent a few hours writing up, its on carb cycling. I'd love to post it and show you guys but the board isn't letting me I can link it too, but the boards not letting me do that either haha... overkill much



(P.s That's myself in my avatar, so you tell me how much bf i got! :P ) - That was during bulk, as u can see the carb bloat )

Small pic, tough to tell, but you're close @ 14%. Maybe 15 to be honest.