I have had it with this, I want to cycle

[MuscleInk]

Hey guys,

5'9" only weight 112lbs, 9" arms 13% bf no cycles/cycle experience before

Thinking of a cycle.

Willing to do so much reading and research (already started reading here) but still kinda don't know where to start.

I need help.

Start with the nutrition section. Gains are made in the kitchen. If you don't eat enough and enough of the right food no steroid in the world is going to make a difference.

[Sad_twig]

Start with the nutrition section. Gains are made in the kitchen. If you don't eat enough and enough of the right food no steroid in the world is going to make a difference.

I have some experience in lifting now constructing a weekly program & diet (also talking to a dietitian). gonna start the cycle & lifting after I finish this semester (wanna lift srsly for some weeks before then start the cycle and continue the lifting & diet).


I have the nutrition checked, All the knowladge I need is what kind of a gear am I looking at for first cycle, where to get it online. what sort of blood work, what PCT etc.

[MuscleInk]

I have some experience in lifting now constructing a weekly program & diet (also talking to a dietitian). gonna start the cycle & lifting after I finish this semester (wanna lift srsly for some weeks before then start the cycle and continue the lifting & diet).

I have the nutrition checked, All the knowladge I need is what kind of a gear am I looking at for first cycle, where to get it online. what sort of blood work, what PCT etc.

We've heard that many times. Post your planned nutrition with daily calories and macros do we can see if your intake is right to support your goals.

You're gonna have to lift a lot longer before your ready for steroids. They aren't magic beans brother.

[Sad_twig]

We've heard that many times. Post your planned nutrition with daily calories and macros do we can see if your intake is right to support your goals.

You're gonna have to lift a lot longer before your ready for steroids. They aren't magic beans brother.

I lifted for 2 years (18 to 20) and stopped when I got back to collage, lifestyle changed switched cities and uni is not easy (specially first 2 semester because I need high marks to move to exercise science & be a physiotherapist) so I just stopped going to the gym.

I was 118lbs at peak before stopping (lost pretty much everything in a year). 2 years of fully been dedicated and working out hard and preparing food (my whole life at that point was that, workout > make meals > eat > read articles > sleep > repeat)


My new diet plan is approx:
230P 90C 120F

Around 2400 Cals a day.




I am not sure if I should cycle next year (will be 22) or do it when I hit 25, I was thinking of using these 3 years to acquire more knoladge & some mass naturally then do it when I hit 25yrs. still tho, help me with information, it's useful anyhow to know more.