
Originally Posted by
Ace111
After I got the results in the OP I switched to a paleo-esque diet. I cut out grains, gluten and processed foods. Ate mostly meats, fats, dairy (cheese, cream, milk), vegetables and fruits.
Got my results back from last week:
TSH - 3.2 (0.4-3.5)
Free T4 - 15.4 (10-23)
Free T3 - 4.9 (3.9-6.8)
So TSH improved without taking synthetic T4 but still not where I would want it to be.