Hi Guys,
This is my cycle and I would love some advice on what you think or what I might adjust.
I am 27, 5'5 155-165 lbs 5.2% - 8% bodyfat on a tanita body comp (today was 164.4 lbs total weight - 151.6lb Fat free mass - 111.0lb Water - 11.2lb fat - 6.8%)
This is my 3rd cycle (I did a test E 500mg/week cycle with pct , nice long 6 month break then a 600mg/week test e + anavar cycle + pct (pct was over 4 months ago)
Cycle plan is as follows
30 mg test prop (0.3 of 100mg/ml) Every 36hours week 1-8
75 mg tren ace (0.75 of 100mg/ml) Every 36hours week 1-8
112.5 mg masteron (0.75 of 150mg/ml) every 36 hours week 1-8
this gives me with 1.8ml per shot
140 mg/week of test
350 mg/week of tren
525 mg/week of masteron
Gonna run it for 8 weeks straight just like that, any suggestions on duration or dosage modifications?
I decided to go with 36 hours for this instead of ED or EOD, to make the shots less monotonous then every night, and try to keep blood levels more stable as opposed to EOD. Also I didnt want to inject so much fluid in each spot, or run out of spots too often, I see pros for this over either ED or EOD.
Also have access to any other dr ugs(lol i couldnt post this word) I might need..
I am on the newer side of things but take this very seriously and do a lot of research before anything.
Here is my current diet for the next 4 weeks.
first thing in the morning
shake w/ glutamine, bcaa and other aminos, 30 g protein
workout
breakfast 1/2 c. oats with cinnamon+1tbs pb + 30g protein
snack black bean 2oz and 3oz chicken
lunch 2 c. salad greens 2 tbs. balsamic vinegar, 4 oz. chicken, 4oz yam
snack shake (same as morning)
dinner ground bison 5oz, 1/2 cup broc 1/2 avocado, tomatoes and onions salad. 3 tbsp balsamic.
before bed 4 egg white omelette with 3tbs. red pepper cooked in no oil 40 mins before bed.
I will continue to keep track of my weight, bf%, max lifts, and take pics at least every 2 weeks, and then again after competition and after pct and then 6 months down the road.
PUMPED!
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