I have calculated my TDEE and it says 4452. Can anyone help me to put together a strong diet so I can cut. Currently I'm 6'7" roughly 265lbs, I would like to cut about 20lbs and lean out. Thanks!
I have calculated my TDEE and it says 4452. Can anyone help me to put together a strong diet so I can cut. Currently I'm 6'7" roughly 265lbs, I would like to cut about 20lbs and lean out. Thanks!
Tuning in for this...
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