Quote Originally Posted by ChipChelios View Post
This is one hell of a cycle, some mr.O stuff going on here !

To bad we can't see pics but def respect your choice

Subbed, good luck!
I'm sure I will learn a lot.
Thank you.

Quote Originally Posted by OdinsOtherSon View Post
Subscribed....thanks for posting up austinite. Appreciate your level of dedication, knowledge and willingness to help us further down on the ladder. Hope to be there some day.
Thanks for the kind words.

Quote Originally Posted by gearbox View Post
Good idea to rest for a bit before the cycle. Keep me posted and hope the bf% is done if u do body pod
Yes, I'm going tomorrow. I'll update with new BF%.

Quote Originally Posted by ANIMAL View Post
Awesome thread! Really looking forward to updates. On your planned cheat meal, what would it consist of? Do you plan on lifting that day? Are you keeping the macros the same, or just eating 2800 calories however you get it?

You sure you don't want to add your ear lobes or finger tips to your site injections? lol sheeeesh talk about being a pin cushion... more power to ya!
thanks. Like gearbox mentioned, my diet is driving me crazy right now. Just when you think you've got it all figured out you find a flaw. This may have to be a 2-phase diet. 12 weeks on one diet and the rest on another.

As for the cheat day, I'll eat whatever I want (except milk) and keep the majority of the calories before 3pm.

Earlobes huh? I'll see if I can find a muscle in there to hold the juice

Quote Originally Posted by gearbox View Post
I don't think he has decided on how low calories are going to be. he doesn't them at his tdee. Last we talked 300 below. But I am sure he is going to adjust accordingly
Correct. I'll be PM'ing you before the cycle for final thoughts.

Quote Originally Posted by bikeral View Post
aust checking in

Thanks for posting, should be interesting

Since you can't post pics will you post before/after stats?
thanks bikeral. Stats are current and posted on the front page. 1st post. Will update as I go.

Quote Originally Posted by MickeyKnox View Post
i don't know about that. he's far from his genetic potential. he's running all the right compounds for his proposed goals. his diet is in check, and he has 22wks to complete it. i say he has a VERY good chance at hitting his target.

sub'd.

good luck Austinite.
Thanks for the support Mickey!