I read,after a cycle you should expect to lose 90% of your gains, what's the point?

[nusa]

[QUOTE="dec11"]rubbish
I'v kept 70% of my gains from 2 cycles so its not exactly rubbish

[dec11]

[QUOTE=nusa;6186532]

rubbish
I'v kept 70% of my gains from 2 cycles so its not exactly rubbish

in what way did you measure this? what was your starting weight and current weight? are you at genetic limit?

70% off two cycles, so thats what 35% each one, not an awful lot expressed in that way rather than a single 70% figure

[Sharmthetics]

[QUOTE=dec11;6186555]

in what way did you measure this? what was your starting weight and current weight? are you at genetic limit?

Someone please tell me how you know when you are at your genetic limit! I really have no idea haha.