Sorry about that, I'm feeling anxiety, accelerated heart rate, i dont really want to lift, nor eat too much for that fact. When i stand up i get nauseous and feel like throwing up. Dont really want to talk too much just want to sit and fall asleep. I feel although i might be psyching myself out that im less "manly" i cant really explain that but thats the gist. I'm gonna kick in the AI.

thank you for the reply! Does it matter if i take it separate days from my pinning days, so long as im consistent? Or should it be mornings only :s