Quote Originally Posted by SEOINAGE View Post
I sometimes lift barefoot, but it sometimes can hold me back. I wear chucks. but it really depends on your squat stance to be honest. You squat wide? do you wear gear?
I wear a belt and thats it. I squat a bit of a hybrid between powerliftin and O lift. The bar is lower like a powerlift but legs are more of a O lift style, maybe a little bit wider. I have experimented for a long time and found where the bar is comfortable, but safe, and where my legs are strong and safely placed.

I said the wrong word at the start. I am not getting more into powerlifting, I am getting more into Olympic Lifting