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Thread: Things that could be hurting my gains...best physical changes..

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  1. #1
    Join Date
    Sep 2007
    Posts
    3,133
    lean gains = um gains with minimal fat ... in turn would lower bf due to it being a percentage .. if I can gain 10 lean lbs my percentage would change

    Quote Originally Posted by mockery View Post
    what exactly is lean gains with loss of body fat?
    Last edited by largerthannormal; 10-29-2012 at 12:59 PM.

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