Need diet advice before starting my cycle

[Lunk1]

Thanks bro I was hoping you would see this you helped a lot yesterday! I guess I first need to do the adding on it all I listed my exact diet but never have taken the time to add the calories etc.

Yep...I keep a notebook and right down each meal everyday. Also buy a food scale. best to know exactly how many ounces of chik breast and such instead of just saying 1 piece. Anybody can screw up a cycle by sticking a needle and not eating right (god knows I have). The goal is to make each cycle as successful as possible and diet is indeed 80+% of that!