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Thread: What can i take for insomnia?

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  1. #1
    Join Date
    Mar 2007
    Location
    GTA, Canada
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    6,121
    Quote Originally Posted by austinite View Post
    ^ that's what I use. Helps initially, but if I wake up in a pool of sweat, nothing will put me back to sleep.
    And this is my problem with Melatonin - it is NOT a sleep aid. It is a hormone that triggers sleep, but it will not keep you asleep once you have fallen asleep. You'll just wake up cranky. Melatonin never worked for my Trensomnia.

    The only stuff that worked was Benadryl (Diphenhydramine Hydrochloride), and prescription Benzodiazepines. The stuff that REALLY worked I cannot discuss here.

  2. #2
    Join Date
    Feb 2012
    Location
    Australia
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    6,265
    Quote Originally Posted by Atomini View Post
    And this is my problem with Melatonin - it is NOT a sleep aid. It is a hormone that triggers sleep, but it will not keep you asleep once you have fallen asleep. You'll just wake up cranky. Melatonin never worked for my Trensomnia.

    The only stuff that worked was Benadryl (Diphenhydramine Hydrochloride), and prescription Benzodiazepines. The stuff that REALLY worked I cannot discuss here.
    are you thinking what im thinking b1, i think i am b2 lol

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