HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Join Date
Mar 2012
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Cialis, Texas
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Originally Posted by _Romeo_
Any takers on limiting Carbs to pre workout meals & post workout ? just to fuel the workout and replenish glycogen.... would that still produce mass assuming one's protein & fats are high and he's in caloric surplus ?
None of that matters. Just hit your daily macros and spread it out.