dukkits international house o whores

[kronik420]

Thanks man.

I don't know if i would flat out encourage others to include it. BUT.. I will say that it could compliment other compounds and perhaps play a role somewhere in a cycle, depending on the goals.

But i can say that 100% it is working and doing its job because my low dose test 125mg compared to 750mg EQ is not enough to produce these results, imho.

are you trying to bulk or cut on this cycle?

[wh1spa]

sup, bad luck man

so what you gonna do with t3 and no clen? lol

Work harder, possibly IF

[kronik420]

Work harder, possibly IF

whats your goal?

[MickeyKnox]

Looking for lean gains but im not balls out on this cycle for diet. Im eating relatively normal and watching fat intake. Truth is, im very comfortable with this cycle and not losing sleep over what im eating or doing. I dont run PCT anymore - i return to TRT, but my cals will increase accordingly.

[kronik420]

Looking for lean gains but im not balls out on this cycle for diet. Im eating relatively normal and watching fat intake. Truth is, im very comfortable with this cycle and not losing sleep over what im eating or doing. I dont run PCT anymore - i return to TRT, but my cals will increase accordingly.

how long you been on TRT for?

and after how many cycles did you do until you ended up on TRT?

if you dont mind me asking...

[austinite]

Hi

[AXx]

I tried this today

4lb of hamburger
20 slices of ham
10 slices of cheese
King Hawiian bread bun
1lb of fries

I ate all BUT:
1/8 of the burger
1/2 the fries

[kronik420]

Hi

sup, hows things

[kronik420]

I tried this today

4lb of hamburger
20 slices of ham
10 slices of cheese
King Hawiian bread bun
1lb of fries

I ate all BUT:
1/8 of the burger
1/2 the fries

woulda taken me 19.59 minutes to eat that

100% gone, no question about it

[AXx]

woulda taken me 19.59 minutes to eat that

100% gone, no question about it

I will call a nice hefty BULLSHIT on that one

Nah, I'm kidding, if you could I would gladly shake your hand. I can put down some food but this one kicked my arse

[wh1spa]

I tried this today

4lb of hamburger
20 slices of ham
10 slices of cheese
King Hawiian bread bun
1lb of fries

I ate all BUT:
1/8 of the burger
1/2 the fries

If thats you, you look very pleased with yourself Looks like you had about 3litres of Coke aswell lol, hope it was diet coke!!

[wh1spa]

Hi

Hey there, thanks for dropping in.

[AXx]

If thats you, you look very pleased with yourself Looks like you had about 3litres of Coke aswell lol, hope it was diet coke!!

That is me and that was diet coke but I drank water, lol. Didn't wanna fill up on liquid calories

[wh1spa]

whats your goal?

I would love to lean out to single digits, 8-9% but stay the same weight, 185-190lb/85-87kg @ 176/5"11

So after doing some research, im leaning towards some IF to get me there.

[AXx]

I would love to lean out to single digits, 8-9% but stay the same weight, 185-190lb/85-87kg @ 176/5"11

So after doing some research, im leaning towards some IF to get me there.

Love IF brother. Guess what??

Tomorrow will be a day of fasting, since I are all that shit today I think tomorrow is a good day to fast for a while.

I have done it many times and never lost any muscle whatsoever

[wh1spa]

That is me and that was diet coke but I drank water, lol. Didn't wanna fill up on liquid calories

Oh yeah, worried about the liquid calories are you? LOL

Whats the macros on that fvcker?

[kronik420]

I will call a nice hefty BULLSHIT on that one

Nah, I'm kidding, if you could I would gladly shake your hand. I can put down some food but this one kicked my arse

most of the time i have to go to sleep to stop myself from eating lol

otherwise ill eat the whole house, bricks n all

and that's when im sober...lol

[wh1spa]

Love IF brother. Guess what??

Tomorrow will be a day of fasting, since I are all that shit today I think tomorrow is a good day to fast for a while.

I have done it many times and never lost any muscle whatsoever

Im trying to work out when im going to have my fast -_- these days, i get up at 5am, work 07:00-19:00, train 19:30 - 21:00, get home 22:00 and im in bed at 23:00 =\

[AXx]

Im trying to work out when im going to have my fast -_- these days, i get up at 5am, work 07:00-19:00, train 19:30 - 21:00, get home 22:00 and im in bed at 23:00 =\

That's a lot of the idea behind the whole IF thing is working out fasted. I like fasted training, I know the big boys don't do it. But hell I ain't a big boy.

[AXx]

Oh yeah, worried about the liquid calories are you? LOL

Whats the macros on that fvcker?

I honestly don't wanna know. I'm gonna go for 4500-5500 that just what I ate

most of the time i have to go to sleep to stop myself from eating lol

otherwise ill eat the whole house, bricks n all

and that's when im sober...lol

Lol, do it to it man. Kudos to you. Total weight was 6.89lbs of food

[10nispro]

what up fellas

[wh1spa]

what up fellas

Hey whats up man

[calgarian]

drive by

[wh1spa]

drive by

[calgarian]

u got it

[wh1spa]

u got it

seems like most of the AR lounge at about this time of the day..

[Nicotine]

My eye between the iris and sclera is bloody. Almost like a cut....

[wh1spa]

My eye between the iris and sclera is bloody. Almost like a cut....

Thats weird?

[Nicotine]

Yah. Dunno why. Maybe from straining at the gym??

[wh1spa]

Yah. Dunno why. Maybe from straining at the gym??

Ive heard of blood noses from squats, i guess a burst blood vessel in the eye would be just as easy to do?

Did it happen after a heavy set of something?

[alexISthrowed]

Cal??? I haven't seen you in forever man!

[Dukkit]

Boo!!

[jasc]

I tried this today

4lb of hamburger
20 slices of ham
10 slices of cheese
King Hawiian bread bun
1lb of fries

I ate all BUT:
1/8 of the burger
1/2 the fries

Damn bud, hell of a meal

hope those are diet cokes

don't wanna go overboard

[jasc]

If thats you, you look very pleased with yourself Looks like you had about 3litres of Coke aswell lol, hope it was diet coke!!

beat me to it!

[jasc]

drive by

Cal!

[jasc]

Mornin sluts

[jasc]

http://m.youtube.com/#/watch?v=Rhm_-...%3DRhm_-gMbTGU

[DanB]

afternoon

[Dukkit]

I gotta poop

[RaginCajun]

AXX, you hose draggin SOB, love the burger challenge!