Quote Originally Posted by Perseverance1 View Post
So you've been training for four years, are 5'10 185, and this last year you gained 45 pounds of lean body mass, possibly more since you say you lost fat too...what the hell were you doing those other 3 years? Endless curls in the squat rack???

Something doesn't add up. Just wait till you're 24-25.

LOL come on man you know, not hitting legs, not dieting, smoking partying not sleeping right etc etc. I did go from 130 pounds to 145 in 3 years but I thought if I just ran did bench press etc i'd get huge that way.

Past year I learned to diet and be committed and never miss a day in the gym