Quote Originally Posted by Bigshotvictoria View Post
I've spoon fed you exactly what you wanted to hear. Your'e quite clearly not interested in anything else other than arguing, so lets call it a day, ok?
Argue? No. To debate, yes. I'm sorry but not even Arnold/Phill heath/ Branch warren etc etc takes in 600 grams of protein a day. Anyways this thread is done you're right, if you want to talk about nutrition more and have any advice or questions fallow me here,

thanks

http://forums.steroid.com/showthread...40#post6289740