Hi Folks,
I've been lurking for a bit and doing all sorts of research and getting my details together for my cycle soon. I wanted to run them past this community for comments before I begin...
Background and Game Plan:
This is my first PH cycle. I have been training for nearly 4 years naturally and seriously. I've read up on the use of PH's for about several months before agreeing with myself to use them. I've opted to use a SERM to be safe as this is going to be a 6 week cycle. During this cycle, I plan on lean bulking on 2,500 calories consisting with a P/C/F split of 40% Protein / 35% Carbs / 25% Fats.
So here are the details for my first H-Drol cycle...
On-Cycle:
- MrSupps Helladrol for 6 weeks: 75/75/75/100/100/125 (or 50/75/75/75/100/100 because I'm new?)
- Orange Triad Multivitamin
- 2g Fish Oil daily
- Taurine 3g daily (for reported back pumps)
- ZMA
- Forged Liver Support (https://www.mrsupps.com/images/produ...ngredients.jpg). There's only enough to dose this bottle for 4 weeks. What should I do?
- Forma Stanzol, weeks 1-10 (https://www.mrsupps.com/Products/18/Forma+Stanzol/)
- Whey and Casein Protein
- 1.R.M. Preworkout
Post-Cycle:
- 1.R.M. Preworkout
- Whey and Casein Protein
- Multivitamin
- 2g Fish Oil daily
- ZMA
- Forged Post Cycle, 4 weeks (https://www.mrsupps.com/images/produ...ngredients.jpg)
- Forma Stanzol, weeks 1-10
- Nolva 4weeks, 4 weeks (20/20/10/10)
Questionable Supplementation During the Cycle? (If and When required? And dosages? I have all these supplements on hand.):
- Creatine?
- DAA?
- HCGenerate?
- Triazole?
- Turmeric?
- Milk Thistle?
Training Routine:
(5 mins treadmill warmup before each session)
Day 1: Back
Day 2: Rest
Day 3: Legs
Day 4: Rest
Day 5: Shoulders
Day 6: Chest
Day 7: Repeat rotation
Personal Stats
22 years old
5'11" and 190lbs, 13% BF
Bench 225 x 2, Squat 315 x 10, Deadlift 320 x 11
Quick question about the PCT: Does it start 24 hours after the last dosing of H-Drol, or when? I welcome any constructive comments, questions, suggestions, etc.Especially tell me if I have too much overlap of certain supplements.
I think that's about it all. Thanks.
If the links are not allowed, MODS, please feel free to delete the links. Please do not delete the thread. I thought the ingredients would be useful for members to see.
Cheers,
Harold