Confessions of a Dirty Bulker

[JohnnnyBlazzze]

I live on a vacation island in the Gulf of Thailand and I kind of have the opposite problem. Since I never wear a shirt I have hit a wall at 265 lbs at about 8% BF. I know if I throw in some fast carbs and fat I could break through but vanity prevents me from rolling my BF up. If I put a table spoon of butter on a potato or eat a whole wheat bagel I start to feel nervous.

That's exactly what happens to me, If I eat something like this I feel so guilty that it drives me nuts. It's almost like i've self trained/disciplined myself .

[The Titan99]

Ronnie Rowland was saying that when he over bulked to grow his arms to 24" (WOW!!) he stretched the fascia of his stomach muscles and would have to have surgery in order to correct it. He says now in the off season he looks like Mr. Incredible. Still, 24 inches is HUGE and Ron is incredible!!