week 4
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weight : 201,5
bf : 14%
ahh I'm finaly over 200 lbs...feels great![]()
I feel I'm gaining weight like crazy. It seems like I'm gaining mostly muscle mass because every evning after I've taken 10mg Nolva I piss unnormaly much, so I'm not holding that much water either. My appetite is stadily increasing, so that should mean that the new muscle mass is needing more nutrition. Also the bf is pretty steady.
Back to my 4-day split with mixing up everything. Feels quite good.
Did 20min cardio in the weekend too.
Thoughts from the week:
I've finished my 4 weeks of dbol, and I'm pretty courious of what it will feel like to just be on test.
I eat damn much now, in comparison to like a month ago. Probably around 4500 kcals or something. I can eat a full dinner - at 8pm then my stomach is screaming at 10pm...I have to plan the day quite well to not feel hungry heh.
People at the gym is glancing at me, they probably notice that I've gained a lot and such. Heh a personal trainer who allways is somewhere in the gym all the time came in for a workout with a red t-shirt with "Drug free and strong !" in big letters and a uncommon smile over his face, while I pushed 60lbs dumbles in shoulder press besides him. heh![]()
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I post some more pics very soon.
Regards diskey




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. Not horny at all either these days.
