Loving it bro. Merry Christmas !Originally Posted by stpete
Productive Member
Loving it bro. Merry Christmas !
AR's Scrapple Lover
yeh only for the month of Dec : (
Subway has 2$ meatball subs?? Not here
Im having shepherds pie..again. I made a big tray
Banned
Yeah, it was pretty good.
Merry Christmas!
Member
Merry Christmas Everyone!
Just crushed some tomato noodles (low carb) with chopped up chicken, fresh spinach and 1/4 cup sauce!! whoop whoop..............and i'm still hungry! Lol
Productive Member
Just had breakfast, 4 slices of turkey bacon, 3 eggs and 2 pieces of toast
Junior Member
Its X-mas and i had the following today:
Breakfast: 3 blueberry muffins and expresso, roughly an hour later half a french loaf of garlic bread and more coffee. and a slab milky bar
Lunch: Turkey, 3 bean salad, normal salad, roast beef, roast lamb and gammon. Desert was blueberry cheesecake ice cream, death by chocolate cake and lots of custard.
Tomorrow another big dinner with friends and then New Years Eve we having a spitbraai!!! Cant wait for the spitbraai.
My 3 days of pigging out. Before the hitting it hard again....
Knowledgeable Member
Ham, bacon, biscuits and eggs....ready to get all this behind me!!
Productive Member
That sounds so good
Productive Member
Hmmm nice big guy
I daren't post mine as I doubt it would fit in the camera lens
On the Xmas day menu
Turkey crown
Pork
Mash pots
Roast pots
Mushy peas
Red cabbage
Pigs in blanket
Leeks
Broccoli
Parsnips
stuffing balls
Carrots
Then followed by Christmas pudding and brandy sauce then came the cheese board
Well all I can say is its a good job I'm bulking :-)
Knowledgeable Member
Breakfast of champions:
15 egg-white omelet w/ a serving of tulum cheese (traditional Turkish goat's milk cheese ripened in a goatskin casing, amazing sharp taste), seasoned with various ground peppers and some thyme.
100gr oats prepared with hot water, 1/2 tbs of organic honey, seasoned with ground cinnamon.
1 cup of Black Ceylon Tea, followed by 1 cup of Turkish Coffee.
Oh yeah
Member
I ate.. well to much today in general lol. Right now however I just downed a 20 oz. of water with 50 mg's chlorophyll after changing my brita filter. Tastes like spinach a little tbh.
"The Italian Stallion"
I am jumping into my 3rd meal.
Chicken breast 200g, brown rice 200g, almonds 20g, veggies.
Disappointment* Known SCAMMER - Do Not Trust *
Protein Shake , an apple , hand full of almonds ....
Pissing Excellence!
hahahahaBreakfast of champions:
15 egg-white omelet w/ a serving of tulum cheese (traditional Turkish goat's milk cheese ripened in a goatskin casing, amazing sharp taste), seasoned with various ground peppers and some thyme.
100gr oats prepared with hot water, 1/2 tbs of organic honey, seasoned with ground cinnamon.
1 cup of Black Ceylon Tea, followed by 1 cup of Turkish Coffee.
Oh yeah
glad to see you back around!
hope everything is well with ya
Mr. Moderation
cream o wheat pre workout
time to stop the bleeding
Banned
Chinese food! I have the best diet..lol
Disappointment* Known SCAMMER - Do Not Trust *
Handful of peanuts and a protein shake(40g - vanilla).
Productive Member
200g chicken boob
300g potatoes
Cheddar cheese
Sour cream
Salad
Back at it
Junior Member
Had about 20 ounces of Ribeye, a couple sweet potatoes, and some Caesar salad. Also, had a sliver of red velvet for dessert. It's time to get back on track tomorrow! This is the first time I've taken a full week off of lifting since I can't remember when, but I'm really ready to get back home and get back at it.
AR's Scrapple Lover
chikn quesadilla....chikn burrito....chikn strips....cheeseburger
Junior Member
A Little Debbie Swiss cake roll and a banana added to a vanilla protein shake. Swiss cake roll right out of freezer into blender. Same with banana (i peel and break in half and freeze). 2 Scoops vanilla protein powder and water.
Pissing Excellence!
Breakfast: 3 flap jacks with syrup and two chorizo breakfast tacos
yup, i feel fat and happy!
Mr. Moderation
pwo shake
breakfast was 5-6 oz n.y. strip and coffee
Productive Member
Honey,Rosemary, dill glazed salmon, long grain and wild rice, with steamed veggies and a light cheese sauce.
BOOM!!! Better than Emeril.
Mr. Moderation
Looks sweet
Productive Member
A burrito with olives, beans and beef. Very good
Productive Member
Yum!
Also the post above about putting a little Debbie in with the shake sounds good lol
Productive Member
The glaze is super simple. Just chop desired amount of Rosemary and dill add desired amount of honey and juice of 1-3 lemons depending on the number of filets you have.
Made 2 filets tonight and used about 3tbsp of honey, 1 1/2 tbsp finely diced Rosemary, and 1 tbsp fine diced dill with the juice of 2 whole lemons and baked for about 30 mins at 375.
Associate Member
P*ssy.
Just a banned Fat boy!
2 cups egg white omelette
1 cup oats with sugar free fat free butterscotch pudding mixYUM
2 cups coffee
AR's Scrapple Lover
potato skins....Turkey and gravy over bun rolls....lasagna
Knowledgeable Member
Lamb loin over couscous
Knowledgeable Member
Just finished 14oz of steak, 8oz of carrots, 6oz of broccoli.
New Member
ate 600grams of Bulgur (Turkish whole wheat rice) and 350gr of lean beef 6 hours ago.
Disappointment* Known SCAMMER - Do Not Trust *
5 slices of thick cut bacon with a 5 egg omlette with low fat cheese and 2 slice WW toast.
AR's Scrapple Lover
popeyes
Associate Member
5 dollar hot and ready !!!
Mr. Moderation
pwo shake
cream o wheat before
Productive Member
3 breasts
1.5 cups rice
Broccoli
Water
Booooooorrrrriiiiinnnnnngggg!!! Compared to these recent Xmas feasts
Knowledgeable Member
8oz baby lamb chop (boneless), pan seared w/ couscous salad.
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