HelloOriginally Posted by rasc170
I'm just starting back at 53. The kids have finish school, and now it's my turn. Any help or advice would be great. I.e. what to look out for and best Pharm. to go with at age 53. I'm good on other info. Maybe forums or this forum for best instruction or examples on how many CSS per 100 kilo, lb or oz. Just a ball park, nothing I'm stone please.
Thanks in advance.
If anyone knows if any books ebooks or prints for general info, on what has work or whatever.
I would be grateful.




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