energizer bunny cutting diet (please critique)

[--->>405<<---]

cheers 405......almond milk is original unsweetened........

ok mate ill cut the fat back to 40gram..........how much of an effect would keeping fat at 57 gram have on my results?

while u can be a little bit slack on ur food choices right now i would not suggest getting in the mindset ur leaning towards. as u can see u make one allowance (dextrose PWO, raisins, etc..) and now u want to deviate from ur goal macros.. see where im going?

fat 40g..

[energizer bunny]

while u can be a little bit slack on ur food choices right now i would not suggest getting in the mindset ur leaning towards. as u can see u make one allowance (dextrose PWO, raisins, etc..) and now u want to deviate from ur goal macros.. see where im going?

fat 40g..

ha point taken mate, no problem ill cut the fat.....raisins? i hate those things so no chance of ever eating them..............in milos video he says that PWO i/you/we are allowed fast acting carbs and that would be ideal time to take them......what ill do is use what i have and see if it hinders my progress, if it does ill change it up.

chhers again.