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Thread: Duration of workout

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  1. #1
    Join Date
    Oct 2004
    Posts
    2,943
    I'm in and out of the gym in 30 minutes or less. No rest between sets- get in there and bang out the sets then go home. I like it better that way plus it helps build muscle endurance.

  2. #2
    Join Date
    Jan 2013
    Posts
    310
    Quote Originally Posted by dan68131
    I'm in and out of the gym in 30 minutes or less. No rest between sets- get in there and bang out the sets then go home. I like it better that way plus it helps build muscle endurance.
    Yeah that's how I was looking at it but I wasn't sure if it's causing me to not make the most of everything while on cycle and also while I'm off

  3. #3
    Quote Originally Posted by allskill87 View Post
    Yeah that's how I was looking at it but I wasn't sure if it's causing me to not make the most of everything while on cycle and also while I'm off

    Just curious are you on cycle now? If so what are you running?

  4. #4
    Join Date
    Jan 2013
    Posts
    310
    Quote Originally Posted by canesfan804

    Just curious are you on cycle now? If so what are you running?
    No off for the last 5 months, starting up end of feb, will be running test e 500 and tren100 eod

  5. #5
    Join Date
    Aug 2009
    Location
    The Beach
    Posts
    1,524
    oh last set always to failure

  6. #6
    Join Date
    Jun 2005
    Location
    Lubbock, TX
    Posts
    1,366
    Quote Originally Posted by dan68131 View Post
    I'm in and out of the gym in 30 minutes or less. No rest between sets- get in there and bang out the sets then go home. I like it better that way plus it helps build muscle endurance.
    No rest in between sets? I'd like to watch one of your workouts, sir.

  7. #7
    Join Date
    Jan 2013
    Posts
    310
    Quote Originally Posted by JWP806

    No rest in between sets? I'd like to watch one of your workouts, sir.
    I get a quick break enough time to put weight on and take a few breathes

    Oh sorry nvm I thought u said that to me

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