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Thread: I wanna gain weight.

  1. 01-21-2013, 12:43 PM #1
    crabwalx is offline New Member
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    I wanna gain weight.

    I'm looking to gain about 40+ lbs what should I eat? Any recipes that will bulk me up? Or diet tips?
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  2. 01-21-2013, 12:48 PM #2
    Soar's Avatar
    Soar is offline Productive Member
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    40lbs is quite a bit but its possible, what are your current stats?
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  3. 01-21-2013, 01:14 PM #3
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Welcome to the nutrition forum!

    Please read the lean bulking sticky by GBrice as I directed you in your other thread. Then work out your plan, using the info suggested by Soar!
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  4. 01-21-2013, 07:52 PM #4
    crabwalx is offline New Member
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    Quote Originally Posted by Soar
    40lbs is quite a bit but its possible, what are your current stats?
    I'm currently 5' 11" 155lbs with 12.5bf and I'm 17
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  5. 01-21-2013, 07:55 PM #5
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    Quote Originally Posted by crabwalx View Post

    I'm currently 5' 11" 155lbs with 12.5bf and I'm 17
    Oh man, you have so much potential to grow with just good nutrition at that age! You should go threw the bulking sticky they posted for sure and read up on the diets and workouts posted.
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