Quote Originally Posted by TYHO127 View Post
My height is 511 weight 185. Diet is mostly shakes, cereal, bannanas,(morning) Turkey ,chicken, tuna sandwiches and maybe a shake (afternoon) cottage cheese, red meat, eggs whites ( night) then if I wake up in the middle of the night ill have a serving of Greek yogert

It sounds like you're going to need to get your diet a little more in order to make the best of any cycle. I would go into to nutrition forum, write up what a day of food looks like
ie 7am 1 cup oats 4 whole eggs 1 cup veggies
10am 8 oz chicken 1 cup rice

etc...

Also write down your macros for the day, and your TDEE.

Do this so we can make sure you get the best out of your cycle. As far as the cycle itself, forget liver protection. When we say Test only for the first cycle, that means test only. Read the stickies on beginners cycles, and the ones on HCG and PCT. These will tell you everything you need. Once you have the diet banged out (no point taking steroids if the diet isn't in check) Post another thread in here with what you've found for a first test cycle and pct. We'll help tweak it so that you have everything in order.

Also, milk thistle is BS