Results 1 to 40 of 42

Thread: Don't skip shoulder day

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by Soar View Post
    Monday chest, tris
    Tuesday back, bic
    Thursday tris, chest
    Friday bic, back
    Saturday legs, shoulders

    You are probably the only person I know who does chest on Monday. Lol

    Why is Monday a universal chest day for most?

  2. #2
    Join Date
    Oct 2012
    Location
    Calgary Alberta
    Posts
    3,124
    Quote Originally Posted by Capebuffalo View Post

    You are probably the only person I know who does chest on Monday. Lol

    Why is Monday a universal chest day for most?
    Lol I find with most guys chest is everyday. Or so it seeks at my gym haha. Doesn't seem to matter which day of the week I try.

  3. #3
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Quote Originally Posted by Capebuffalo

    You are probably the only person I know who does chest on Monday. Lol

    Why is Monday a universal chest day for most?
    And again on Friday or Saturday, they are both 'Disco Muscles' days!
    NO SOURCES GIVEN

  4. #4
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    If I could have kids, I would have changed this nursery song

    Quads shoulders calves and abs, calves and abs.
    Quads shoulders calves and abs, calves and abs.
    Bis and tris and back and gluts
    Quads shoulders calves and abs. Calves and abs.

  5. #5
    Join Date
    Jan 2013
    Posts
    755
    Quote Originally Posted by GirlyGymRat View Post
    If I could have kids, I would have changed this nursery song

    Quads shoulders calves and abs, calves and abs.
    Quads shoulders calves and abs, calves and abs.
    Bis and tris and back and gluts
    Quads shoulders calves and abs. Calves and abs.
    Cute GGR

  6. #6
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by GirlyGymRat
    If I could have kids, I would have changed this nursery song

    Quads shoulders calves and abs, calves and abs.
    Quads shoulders calves and abs, calves and abs.
    Bis and tris and back and gluts
    Quads shoulders calves and abs. Calves and abs.
    Well that's stick in my head now.

  7. #7
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    Quote Originally Posted by Capebuffalo

    Well that's stick in my head now.
    .

    Truth be told one of the reasons I decided to get the rotator fixed is bc I read an article in a girly mag that men dig chic with defined shoulders. Shoulders beat out back.

    My clothes look better with defined shoulders. I look better with defied shoulders.

  8. #8
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Quote Originally Posted by GirlyGymRat

    .

    Truth be told one of the reasons I decided to get the rotator fixed is bc I read an article in a girly mag that men dig chic with defined shoulders. Shoulders beat out back.

    My clothes look better with defined shoulders. I look better with defied shoulders.
    Shoulders beat back.

    Nothing beats calves and butt.
    NO SOURCES GIVEN

  9. #9
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    Quote Originally Posted by SteM

    Shoulders beat back.

    Nothing beats calves and butt.
    You must have been part of the survey group. Lol.

    Well I got the calves. Need to work on booty. Squat squat squat.

    I was looking at fitness model shoulder and back vid bc of this thread. Now is a good time to get my workout routine figured out. I have about 4 months. Plenty of time.

  10. #10
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by GirlyGymRat

    .

    Truth be told one of the reasons I decided to get the rotator fixed is bc I read an article in a girly mag that men dig chic with defined shoulders. Shoulders beat out back.

    My clothes look better with defined shoulders. I look better with defied shoulders.
    Just my .02.
    Boobs and legs. Any order.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •