because I've read from his post the he has made a 5% decrease in bf, which "indirectly tells me he is on the right path", the next part I've read that he had alot of issues with sleep, and stress... and yet the most common problem among people nowadays for increase in weight is that.

now you're telling him he should "get off the cycle" now I have had quite a few experience getting off cycles, which increases stress... anxiety...... you have 0 intention of doing anything... so were condemming this guy that's improoving his life style to 2 months of pain and suffering.

because he started this cycle maybe not as ready as one would hope?... so is this forum to destroy people's lives or help? expecially when the main guys from the forum are giving this sort of advice...